九州体育

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2020-07-01 16:33     浏览:

九州体育weishenmetongyangshixiannv,erwoquetongjing?

九州体育tongjing,kongpashiquanshijienvhaizuirongyidachenggongshideyijianshi。

fengyuwuzu,meiyuedingshibaodao,meicidourangrenhanleihanzhe

⬇ ⬇ ⬇ ⬇ ⬇ ⬇


neime,“tongjing”daodishizenmeyihuishini?jiuzhoutiyuzhongyikezhuanjiaweininjieda。


九州体育tatongchangchuxianzaiyuejingqian1-3tian,zaiyuejingkaishide24xiaoshineidadaogaofeng,ranhou2-3tianhouhuanjie。

qijiantongchanghuiyoujutongdeganjue,danyekenengshichixuxingdeduntong,kenenghuifangshezhibeibuhedatuihuogangmenbuwei,youdenvxingkenenghaihuichuxianbanyoutoutong、exin、outudengzhengzhuang。



九州体育genjutongjingchanshengdeyuanyinbutong,kefenweiyuanfaxingtongjinghejifaxingtongjinglianglei。



zheierzheyouyoushenmequbieni?


1.yuanfatongjing:changqishiyuqingchunqi,bunengyongfukeqizhixingjibinglaijieshi,suizhenianlingdezengzhanghuohuaiyunhou,tongjinghuijianqinghuoxiaoshi。

2.jifatongjing:gumingsiyishiyouyufukezangqijibingdaozhi,zuichangjiandejibingbaokuoyixiajizhong:

九州体育▪zigongneimoyiweizheng;

▪zigongjixianzhenghejiliu;

九州体育▪zhanmoxiajiliuhuoneimoxirou;

九州体育▪haiyoushaobufenyouyugongjing(gongjingzhuiqie、diantanghou)huogongqiangshoushu(zhuyaoshirenliuhou)daozhidegongjingnianlian,jingxuebunengshunchangdipaichueryinqidemeigeyueguilvxingdefutong。


yuanfatongjinghejifatongjingyingruhezhiliaoni?

     chulereshuidai、zhitongyao、biyunyaoheshoushuyiwai,haiyoushenmekeyiyufang、huanjie,bangwojingqixumingni?


zhiliaotongjingzhongyiyoubanfa!




zhongyiguandian

 zhongyirenwei,shenglishang,ganqidiaoda,chongrenqixueshunhe,zejingxingchangtongwuzu,ziwutengtongzhiyou。binglishang,youyujingqihuozhejingxingqianhouqixuebianhuajiaoju,xuehaiyoumanerxie,ruruosuxingyouyu,zezhiganshuxieshichang,qizhizexueyu,xuexingbuchang,“butongzetong”;huobaogongshiyuruyang,“burongzetong”。

九州体育lingwai,gongzuo、shenghuoyalidebuduanjiada,gengyiqingzhibuchangqixuebuchang,yuxueneizu,zhiyuchongren、baogong,jingxingbuchang,faweitongjing。


zhongyizhiliaoyuanli

benbingdebingjiguanjianweiyuzhi,shuyu“yuxue”fanchou,zaizhiliaoshangyingyihuoxueyangxue、tongjingzhitongweizhu。


zhongyizhiliaofangfa

zhongyikeyitongguozhongyao、zhongyaoshanshi,zhenjiuhuozhetuina、dianan、aijiucijixiangyingdejingluodianzhiliaojibing。


jiatingzhiliaoxiaomiaozhaozhi--zhongyiyaoshan


1.dangguiyimucaodan

九州体育danggui5-10ke,yimucao15-30ke,jidan3ge。jiangdanggui、yimucao、jidantongjiaqingshuizhuzhijidanshuhou,quqiaozaizhupianke,quzhaquzhi,yintangshidan,meici1ge,meiri3ci,lianfu5-7tian。shiyongyuxueyutongjing,jingxuezianyoukuaizhe。


2. jiangzaohongtangshui

ganjiang5-10ke、dazao、hongtangge30ke。jiangqianliangweixijing,ganjiangqiepian,dazaoquhe,jiahongtangjian。hetang,chidazao。juyouwenjingsanhanzhigongxiao。shiyongyuhanxingtongjing。



3.yuejihuacha

九州体育xiaqiujijiezhaiyuejihuahuaduo,yizihongsebankaifanghualei、busanban、qiweiqingxiangzheweijiapin。jiangqipaozhidaicha,meiriyinyong。juyouxingqi、huoxue、runfugongxiao。shiyongyuyuejingbudiao、tongjingdengzheng。



jiatingzhiliaoxiaomiaozhaozhi--zhongyishuxue



heguxue:dingwei:youcequxuefa,zaishoubeibu,yizuoshoudedamuzhihengwen,fangzaiyoushoumu、shizhizhijiandezhipuyuanshang,muzhijianxiajiushixueweideweizhi,zuocequxuefangfatongyouce。cixuezhuyaoyongyuqizhixueyuxing、hanningxueyuxing、shireyuzuxingnvxing。


九州体育qihaixue:dingwei:duqixia 1.5 cun。cixueanmoshiheqixuexuruoxing、shenxuxingdenvxing,ruguoyouhanningjiaozhongkeyiaijiucixuehuogejiangjiu。


zusanlixue:dingwei:jingguculongwaiyihengzhichucixueanmoshiheqixuexuruoxing,keaijiuzhiliao。


sanyinjiaoxue:dingwei:zuneihuaijianshang 3 cun,jingguneicemiandehouyuansuoyoutongjingnvxingjiekeanmocixue。zhangqianyachuleduitongjingyougaishanwai,hainenggouhainengdiaozhipiweixuruo,xiaohuabuliang,fuzhangfuxie,baidaiguoduo,zigongxiachui,quanshenshuizhong,yandaifuzhong,xiaobianbuli,jiaoqi,shimiandengzheng。


九州体育tips:


九州体育1.aijiufangfa:yangwoweihuozuowei,dianranaitiao,zailixueweipifu5-10limichuyongaitiaoqingqinghuaquan,yipifuweihong、youregantourujiroubingkuosanweijia;buyilipifuguojin,yimiantangshangpifu。meiciaijiushijianyue30fenzhong,qingzhengbingrenmeiriaijiu1ci,tengtongyanzhongzhemeirikeaijiuliangci。


九州体育2.aijiushijian:aijiushijianzuihaoxuanzezaijingqian3-5tiandebaitian,yuejinglaichaoshitingjiu,ciweiyigeliaocheng。lianxuzhiliao3geliaocheng,yibanduoyouxiaoguo。zhiliaoqijianyingbimianjinshishenglengshiwu。


九州体育3.anmofangfa:keanya5fenzhongzuoyou,yijubuyousuanzhangganweijia。anmoqian,anmozhexuxiujianzhijia,yimiansunshangbeianmozhepifu。zhuyianmolidu,yianmozheganjuesuanzhangtong,nengchengshouweidu,bukeshimanli,yimiansunshanghuanzhe。



xiezaidezuihou

九州体育tongjinghenchangjian,changhuiyingxiangjiuzhoutiyudexuexi、shenghuo、gongzuo,shenzhijiatingxingfu。

mianduizheixie,jiuzhoutiyuyinggaicaiqujijidefangshi,ruguoyishangjiatingzhiliaobunenghuanjienindezhengzhuang,qingjinzaojiuzhoutiyuzhongyikehuozhenjiukemenzhenjiuzhen,qingzhuanyeyishengzhenduan,ranhougenjuzhenduanjieguocaiquxiangyingdekexueganyu,erbushirenqifazhanhuozheqingxinyaoyan。

九州体育“tongjingnvhaier”,xiwangnimendoukeyizaorigaobietongjing!


jiuzhoutiyuzhongyihuanyingninlaizixun。


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